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Note to self. 



Fears are not Facts 

Fears are not Facts

Fears are not Facts

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A later evening twist

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   The news out Texas continues to be heartbreaking,  A husband of a teacher who was murdered had a heart attack and died. leaving 4 children behind,   No words. The family   had set up a go fund me page.  There has been an outpouring of love for the town  More places to donate "The  school district  in Uvalde has opened  an official account  with  First State Bank of Uvalde  to support Robb Elementary families affected by the tragedy. People can send checks through the mail (payable to the "Robb School Memorial Fund") or donate money through Zelle to robbschoolmemorialfund@gmail.com" Other institutions and organizations are also raising money for the community. People can donate directly to a  Uvalde Victims Relief Fund created  by University Health, for example. The League of United Latin American Citizens (LULAC) has created  a fund for victims and survivors , and says 100% of contributions will go direct...
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A Weekend Twist

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They are closing the clinic I am working  in soon, The state is saving money taking away something needed  from the neighborhood and combining us with an older clinic in a more run down  building, further away in a different neighborhood.   Reluctant retirement papers in.  Decisions to be made.  Praying a lot about the situation.  I have some good friends there I don't want to leave them.  I can do without the ever increasing red tape and paperwork and with the working &  personal style of the people above me.  Lots of ponder.  Where are my twists of gratitude?  Actually there are plenty.  As I look back I think of  the Garrth Brooks song "the Dance". did you ever hear it?  It is a  break up song   "I could have missed the pain , but I would have missed the dance"  Thats how I feel right now.  I am so grateful for the opportunity to have met my first team leader at this clinic .  He h...
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A Morning Twist

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  It's an easy Sunday morning here,  the sun is bright The weather has a mild chill in the air but it will get warmer. It is one of those  mornings where everything is just right. The fan is humming on low in my home office. I can hear the birds singing in the background,  It is  Memorial Day weekend,  The unofficial opening to summer here,   Beaches will get crowded  as will highways.  Im not big on summer I don't like   the heat  used to like the ocean but  arthritis in the knees makes me unsure now.  I have a lot of memories and thoughts about Memorial Day but I ll save that for tomorrow. I often tell my clients to do relaxation and self care in 10 minute intervals, Right now  I am just taking 10 minutes to enjoy an easy Sunday morning My twist of gratitude that I am able to do this on this glorious morning!
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