A Morning Twist

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It's an easy Sunday morning here,  the sun is bright The weather has a mild chill in the air but it will get warmer. It is one of those  mornings where everything is just right. The fan is humming on low in my home office. I can hear the birds singing in the background, 

It is  Memorial Day weekend,  The unofficial opening to summer here,   Beaches will get crowded  as will highways.  Im not big on summer I don't like   the heat  used to like the ocean but  arthritis in the knees makes me unsure now.  I have a lot of memories and thoughts about Memorial Day but I ll save that for tomorrow. I often tell my clients to do relaxation and self care in 10 minute intervals, Right now  I am just taking 10 minutes to enjoy an easy Sunday morning

My twist of gratitude that I am able to do this on this glorious morning!

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