A Wednesday twist

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I have been busy lately, and I realize that ignoring the blog isn’t the best way to grow it. I am working on improving that. This season of my life, I want to spend more time writing and possibly even earn some money from it. However, I am unsure if my busy schedule after retirement is due to my commitments or if it relates to having ADHD. In 2024, I did complete a book titled "From Grief to Grace: A Therapist's Personal Journey of Healing After Loss." 

As I scroll through my Instagram feed, I am still  hesitate to put myself out there. Still, I feel grateful. I am thankful that my book is published and that it will serve its purpose. 

Lately, I have noticed a lot of stress in the world. I am sure EVERYONE notices it,  I receive calls from people feeling overwhelmed by what is happening globally. Their stress often leads them to seek therapy. I'm not sure there is a simple solution to this problem. I believe there is not just one answer. However, I do think part of the solution lies in returning to basic values: being kind to each other. 

There was a time when people, regardless of their political views, could engage in meaningful conversations. We need to find a more compassionate way to address our current challenges. Dr. Martin Luther King Jr. once said, "Hate cannot drive out hate; only love can do that." This message resonates now more than ever.

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